WINTER ARC
Set the terms.
Four answers. You can change any of them later.
What should the cards call you
Start date
How long
Ends 14 nov 2026Gym sessions per week
The daily rules
- Gym sessionCounts toward your weekly target
- 10,000 stepsMoved enough today
- Water3–4 litres
- Eat cleanNo junk, no cheat meals
- Sleep 7–8 hoursLast night counts for today
- Uncomfortable actionOne thing you'd rather avoid
- ReadAny amount, every day
Gym is scored against your weekly target. The other six make up your daily score.